6:30 PM18:30

Mindful Eating and Movement

Come join us for a fun, interactive workshop for parents and kids that allow you to discover new tools to help make healthier food choices, have some fun with movement and finish with a guided relaxation. This event will be hosted by Lee Wright, yoga instructor and owner of Park Life Studio, and Amy Lynch, a Master Certified Health Coach. We encourage parents to join with their children to learn how to be healthier together! Cost-$10 per adult and kids are FREE

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